Subway is a popular fast-food chain known for its customizable sandwiches, and their breakfast menu is no exception. When it comes to building the perfect Subway breakfast sandwich, the options can be overwhelming. In this article, we’ll explore the various toppings and combinations you can use to create a delicious and satisfying breakfast sandwich.
Understanding the Subway Breakfast Menu
Before we dive into the toppings and options, let’s take a look at the Subway breakfast menu. Subway offers a variety of breakfast sandwiches, wraps, and flatbreads, all of which can be customized with your choice of toppings. The breakfast menu is available until 11 am, so be sure to get your order in before then.
Breakfast Sandwich Options
Subway offers several breakfast sandwich options, including:
- Flatbreads: A crispy flatbread topped with scrambled eggs, cheese, and your choice of meat.
- Wraps: A warm tortilla wrapped around scrambled eggs, cheese, and your choice of meat.
- Biscuit Sandwiches: A flaky biscuit topped with scrambled eggs, cheese, and your choice of meat.
- English Muffin Sandwiches: A toasted English muffin topped with scrambled eggs, cheese, and your choice of meat.
Meat Options for Your Subway Breakfast Sandwich
When it comes to adding protein to your Subway breakfast sandwich, you have several options to choose from. Here are some of the most popular meat options:
- Bacon: Crispy, smoked bacon adds a smoky flavor to your breakfast sandwich.
- Sausage: A classic breakfast sausage made with pork and spices.
- Ham: Thinly sliced ham adds a salty, meaty flavor to your breakfast sandwich.
- Steak and Cheese: A breakfast twist on the classic Philly cheesesteak, featuring thinly sliced steak and melted cheese.
Veggie Options for a Meat-Free Breakfast Sandwich
If you’re looking for a meat-free breakfast option, Subway has you covered. Here are some veggie options you can use to add protein and flavor to your breakfast sandwich:
- Avocado: Mashed or sliced, avocado adds a creamy texture and healthy fats to your breakfast sandwich.
- Spinach and Feta: A classic Greek-inspired combination featuring wilted spinach and crumbled feta cheese.
- Mushrooms: Sautéed mushrooms add an earthy flavor and meaty texture to your breakfast sandwich.
Cheese Options for Your Subway Breakfast Sandwich
Cheese is an essential component of any breakfast sandwich, and Subway offers several options to choose from. Here are some of the most popular cheese options:
- Cheddar: A classic, sharp cheddar cheese that pairs well with bacon or sausage.
- Monterey Jack: A mild, creamy cheese that pairs well with ham or steak.
- Swiss: A nutty, mellow cheese that pairs well with spinach and feta.
Additional Toppings to Elevate Your Subway Breakfast Sandwich
Once you’ve chosen your meat, cheese, and bread, it’s time to add some additional toppings to elevate your breakfast sandwich. Here are some popular options:
- Hash Browns: Crispy, shredded hash browns add a satisfying crunch to your breakfast sandwich.
- Jalapeños: Sliced or diced jalapeños add a spicy kick to your breakfast sandwich.
- Caramelized Onions: Sweet, caramelized onions add a depth of flavor to your breakfast sandwich.
Popular Subway Breakfast Sandwich Combinations
If you’re feeling overwhelmed by the options, here are some popular Subway breakfast sandwich combinations to try:
- The Classic: A bacon, egg, and cheese flatbread featuring crispy bacon, scrambled eggs, and melted cheddar cheese.
- The Meat Lover’s: A hearty biscuit sandwich featuring sausage, bacon, ham, and scrambled eggs.
Creating Your Own Signature Subway Breakfast Sandwich
The best part about Subway’s breakfast menu is the ability to customize your sandwich to your liking. Here are some tips for creating your own signature Subway breakfast sandwich:
- Start with a base: Choose a bread option, such as a flatbread or English muffin, to serve as the base of your sandwich.
- Add protein: Choose a meat option, such as bacon or sausage, to add protein to your sandwich.
- Add cheese: Choose a cheese option, such as cheddar or Monterey Jack, to add creaminess to your sandwich.
- Add veggies: Choose a veggie option, such as spinach or mushrooms, to add flavor and nutrition to your sandwich.
- Top it off: Add additional toppings, such as hash browns or jalapeños, to elevate your sandwich.
Conclusion
Creating the perfect Subway breakfast sandwich is all about experimentation and customization. With a variety of meat options, cheese options, and additional toppings to choose from, the possibilities are endless. Whether you’re in the mood for a classic bacon, egg, and cheese or something more adventurous, Subway’s breakfast menu has something for everyone. So next time you’re in the mood for a delicious breakfast sandwich, head to Subway and get creative!
What are the breakfast sandwich options available at Subway?
Subway offers a variety of breakfast sandwich options to cater to different tastes and dietary preferences. You can choose from a range of bread options, including flatbread, English muffin, and biscuit. The protein options include scrambled eggs, egg whites, sausage, bacon, ham, and steak. You can also add cheese, such as cheddar or Swiss, to your sandwich.
In addition to these options, Subway also offers a range of vegetarian and vegan options, including avocado, spinach, and bell peppers. You can customize your sandwich to suit your dietary needs and preferences. Whether you’re in the mood for something classic and simple or adventurous and bold, Subway has a breakfast sandwich option that’s sure to satisfy your cravings.
Can I customize my Subway breakfast sandwich?
Yes, you can customize your Subway breakfast sandwich to suit your taste preferences. Subway is known for its “make it your way” approach, which allows you to choose from a variety of toppings and sauces to create a sandwich that’s tailored to your liking. You can add or remove toppings, choose from different cheeses, and select from a range of sauces, including hot sauce and mayo.
When customizing your breakfast sandwich, don’t be afraid to get creative and try new combinations. You can add some heat with jalapenos or banana peppers, or add some freshness with lettuce and tomato. You can also ask for your sandwich to be toasted or grilled for a crispy texture. The possibilities are endless, and the Subway staff will work with you to create a sandwich that meets your needs and preferences.
Are Subway breakfast sandwiches healthy?
Subway breakfast sandwiches can be a healthy option, depending on the ingredients you choose. Subway offers a range of lean protein options, including egg whites and turkey sausage, which are lower in fat and calories. You can also add plenty of vegetables, such as spinach and bell peppers, to increase the nutritional value of your sandwich.
However, some Subway breakfast sandwiches can be high in calories and fat, especially if you add a lot of cheese and meat. It’s also worth noting that some of the bread options, such as the biscuit, are higher in calories and fat than others. To make a healthier choice, opt for a flatbread or English muffin, and choose plenty of vegetables and lean protein.
Can I get a Subway breakfast sandwich on the go?
Yes, Subway breakfast sandwiches are a great option for on-the-go. Subway offers a range of portable breakfast sandwiches that are easy to eat on the run. You can grab a sandwich and go, or have it wrapped to take with you. Many Subway locations also offer a drive-thru service, making it easy to pick up a breakfast sandwich on your way to work or school.
In addition to the convenience of Subway’s breakfast sandwiches, many locations also offer a mobile ordering service, which allows you to order and pay for your sandwich online. This can save you time and make it even easier to grab a quick breakfast on the go.
How much do Subway breakfast sandwiches cost?
The cost of Subway breakfast sandwiches varies depending on the location and the ingredients you choose. On average, a Subway breakfast sandwich costs between $3 and $5. You can also add a drink and hash browns to make it a combo meal, which typically costs around $5 to $7.
It’s worth noting that Subway often offers promotions and discounts on its breakfast sandwiches, especially during peak hours. You can check the Subway website or social media pages to find out about current deals and offers. Additionally, many Subway locations offer a loyalty program that rewards customers for repeat purchases.
Are Subway breakfast sandwiches available all day?
Subway breakfast sandwiches are typically available during breakfast hours, which vary by location. Most Subway locations serve breakfast from 7am to 11am, but some locations may serve breakfast all day. It’s best to check with your local Subway to confirm their breakfast hours.
Even if your local Subway doesn’t serve breakfast all day, you can still order a breakfast sandwich during lunch or dinner hours. Just ask the staff if they can make a breakfast sandwich for you, and they’ll do their best to accommodate your request.
Can I get a vegetarian or vegan Subway breakfast sandwich?
Yes, Subway offers a range of vegetarian and vegan breakfast sandwich options. You can choose from a variety of plant-based protein sources, including avocado and tofu, and add plenty of vegetables, such as spinach and bell peppers. Subway also offers a range of vegan cheeses and sauces, making it easy to create a vegan breakfast sandwich.
When ordering a vegetarian or vegan breakfast sandwich, be sure to let the staff know of any dietary restrictions or preferences. They’ll work with you to create a sandwich that meets your needs and is free from animal products.