Cube steak, a staple in many American households, has long been a topic of interest among meat enthusiasts and home cooks alike. But have you ever stopped to think about what cut of steak cube steak actually is? In this article, we’ll delve into the world of cube steak, exploring its origins, characteristics, and the various cuts of steak that can be used to make it.
What is Cube Steak?
Cube steak is a type of steak that has been tenderized by pounding or rolling it to break down the fibers, making it more palatable and easier to chew. This process, known as “cubing,” involves using a meat mallet or rolling pin to create small, uniform cubes of meat. The resulting steak is tender, flavorful, and perfect for a variety of dishes, from steak sandwiches to stir-fries.
The Origins of Cube Steak
The concept of cube steak dates back to the early 20th century, when butchers began using a process called “mechanical tenderization” to make tougher cuts of meat more palatable. This involved using a machine to pound or roll the meat, breaking down the fibers and making it more tender. The resulting steak was marketed as “cube steak,” and it quickly became a popular choice among home cooks.
The Cuts of Steak Used to Make Cube Steak
So, what cut of steak is cube steak? The answer is not a simple one, as cube steak can be made from a variety of cuts. However, the most common cuts used to make cube steak are:
- Top Round: This cut comes from the hindquarters of the cow and is known for its lean, tender meat. Top round is a popular choice for cube steak because it is relatively inexpensive and has a mild flavor.
- Top Sirloin: This cut comes from the rear section of the cow and is known for its rich, beefy flavor. Top sirloin is a popular choice for cube steak because it is tender and has a good balance of flavor and texture.
- Flank Steak: This cut comes from the belly of the cow and is known for its bold, beefy flavor. Flank steak is a popular choice for cube steak because it is lean and has a coarse texture that holds up well to tenderization.
Other Cuts of Steak Used to Make Cube Steak
While top round, top sirloin, and flank steak are the most common cuts used to make cube steak, other cuts can also be used. These include:
- Skirt Steak: This cut comes from the diaphragm area of the cow and is known for its bold, beefy flavor. Skirt steak is a popular choice for cube steak because it is tender and has a good balance of flavor and texture.
- Tri-Tip Steak: This cut comes from the bottom sirloin area of the cow and is known for its triangular shape and bold, beefy flavor. Tri-tip steak is a popular choice for cube steak because it is tender and has a good balance of flavor and texture.
The Benefits of Cube Steak
Cube steak has a number of benefits that make it a popular choice among home cooks. These include:
- Tenderization: The process of cubing steak makes it more tender and easier to chew, making it a great choice for people who have trouble with tough meat.
- Flavor: Cube steak has a rich, beefy flavor that is enhanced by the tenderization process.
- Versatility: Cube steak can be used in a variety of dishes, from steak sandwiches to stir-fries.
- Affordability: Cube steak is generally less expensive than other cuts of steak, making it a great choice for people on a budget.
Cooking Cube Steak
Cooking cube steak is relatively easy, as it can be cooked using a variety of methods. These include:
- Grilling: Cube steak can be grilled over medium-high heat for 3-5 minutes per side, or until it reaches the desired level of doneness.
- Pan-Frying: Cube steak can be pan-fried over medium-high heat for 3-5 minutes per side, or until it reaches the desired level of doneness.
- Oven Broiling: Cube steak can be oven broiled over medium-high heat for 5-7 minutes per side, or until it reaches the desired level of doneness.
Conclusion
In conclusion, cube steak is a versatile and flavorful cut of steak that can be made from a variety of cuts. Whether you’re looking for a tender and affordable steak for a weeknight dinner or a flavorful and impressive steak for a special occasion, cube steak is a great choice. By understanding the cuts of steak used to make cube steak and the benefits of this type of steak, you can make informed decisions about the type of steak you buy and how you cook it.
| Cut of Steak | Description |
|---|---|
| Top Round | A lean and tender cut from the hindquarters of the cow. |
| Top Sirloin | A rich and flavorful cut from the rear section of the cow. |
| Flank Steak | A bold and beefy cut from the belly of the cow. |
| Skirt Steak | A tender and flavorful cut from the diaphragm area of the cow. |
| Tri-Tip Steak | A triangular cut from the bottom sirloin area of the cow. |
By choosing the right cut of steak and cooking it using the right method, you can create a delicious and memorable dining experience. Whether you’re a seasoned chef or a beginner cook, cube steak is a great choice for anyone looking to add some variety to their menu.
What is cube steak and where does it come from?
Cube steak is a type of steak that is cut from the top round or top sirloin of beef. It is called “cube” steak because it is typically cut into small, cube-shaped pieces. The cut is usually taken from the hindquarters of the cow, where the muscles are leaner and less tender. To make the cut more palatable, it is often pounded or tenderized to break down the fibers and make it more tender.
The origin of cube steak is unclear, but it is believed to have originated in the United States in the mid-20th century. It was likely created as a way to make tougher cuts of beef more palatable and affordable for the average consumer. Today, cube steak is a popular choice for many home cooks and restaurants, and it can be found in many supermarkets and butcher shops.
How is cube steak typically prepared?
Cube steak is typically prepared by pounding or tenderizing it to break down the fibers and make it more tender. This can be done using a meat mallet or a tenderizer tool, or by using a technique called “velveting,” which involves coating the meat in a mixture of acid and enzymes to break down the proteins. Once the meat is tenderized, it can be cooked using a variety of methods, including grilling, pan-frying, or sautéing.
One of the most popular ways to prepare cube steak is to bread and fry it, often using a technique called “country-fried steak.” This involves dredging the steak in a mixture of flour, eggs, and breadcrumbs, and then frying it in a skillet until it is crispy and golden brown. Cube steak can also be used in a variety of other dishes, such as stir-fries, stews, and casseroles.
What are the benefits of eating cube steak?
One of the main benefits of eating cube steak is its affordability. Because it is typically cut from tougher, less desirable parts of the cow, cube steak is often cheaper than other types of steak. This makes it a great option for families or individuals on a budget. Additionally, cube steak is a good source of protein and can be a healthy addition to a balanced diet.
Another benefit of cube steak is its versatility. Because it is a relatively thin cut of meat, it can be cooked quickly and easily, making it a great option for busy weeknights or last-minute meals. Cube steak can also be used in a variety of different recipes, from classic comfort foods to international dishes.
How does cube steak compare to other types of steak?
Cube steak is generally less tender and less flavorful than other types of steak, such as ribeye or filet mignon. However, it is also typically less expensive and can be just as delicious when prepared correctly. One of the main differences between cube steak and other types of steak is the level of marbling, or fat content. Cube steak tends to be leaner than other types of steak, which can make it slightly tougher and less juicy.
Despite these differences, cube steak can be a great option for those who are looking for a more affordable and versatile steak option. With the right preparation and cooking techniques, cube steak can be just as tender and flavorful as more expensive types of steak.
Can cube steak be cooked to different levels of doneness?
Yes, cube steak can be cooked to different levels of doneness, just like other types of steak. However, because it is a relatively thin cut of meat, it can cook quickly and may become overcooked if not monitored closely. To achieve the desired level of doneness, it’s best to use a thermometer to check the internal temperature of the steak.
For medium-rare, the internal temperature of the steak should be around 130-135°F (54-57°C). For medium, the internal temperature should be around 140-145°F (60-63°C). For well-done, the internal temperature should be around 160-170°F (71-77°C). It’s also important to let the steak rest for a few minutes before serving to allow the juices to redistribute.
Is cube steak a healthy option?
Cube steak can be a healthy option when prepared and cooked correctly. Because it is a lean cut of meat, it is relatively low in fat and calories. However, it can be high in sodium and cholesterol, especially if it is breaded and fried. To make cube steak a healthier option, it’s best to cook it using low-fat methods, such as grilling or sautéing, and to season it with herbs and spices rather than salt.
Additionally, cube steak is a good source of protein, vitamins, and minerals, such as iron and zinc. It is also relatively low in saturated fat and calories compared to other types of steak. However, it’s always important to consume steak in moderation as part of a balanced diet.
Can cube steak be used in place of other types of steak in recipes?
Yes, cube steak can be used in place of other types of steak in many recipes. Because it is a relatively thin cut of meat, it can be substituted for other thin cuts of steak, such as sirloin or flank steak. However, it may not be the best option for recipes that call for thicker cuts of steak, such as ribeye or porterhouse.
When substituting cube steak for other types of steak, it’s best to adjust the cooking time and method accordingly. Cube steak can cook quickly, so it’s best to monitor the temperature and adjust the cooking time as needed. Additionally, cube steak may require additional tenderization or marinating to achieve the desired level of tenderness and flavor.