Chicken schmaltz, the savory and aromatic byproduct of cooking chicken, is often overlooked and discarded. However, this golden liquid is a treasure trove of flavor and nutrition, waiting to be unleashed in a variety of dishes. In this article, we’ll explore the creative uses for leftover chicken schmaltz, from traditional Jewish recipes to modern twists and innovative applications.
A Brief History of Chicken Schmaltz
Chicken schmaltz has its roots in traditional Jewish cuisine, where it was used as a cooking fat and flavor enhancer. The word “schmaltz” itself is Yiddish for “fat” or “grease,” and it was a staple in many Jewish households, particularly in Eastern Europe. Chicken schmaltz was used to cook a variety of dishes, from soups and stews to roasted vegetables and meats.
The Nutritional Benefits of Chicken Schmaltz
Chicken schmaltz is not only delicious, but it’s also packed with nutrients. It’s a rich source of:
- Conjugated linoleic acid (CLA): a fatty acid with anti-inflammatory properties
- Vitamins A, D, E, and K: essential vitamins for healthy skin, bones, and immune function
- Cholesterol: a vital component of cell membranes and hormone production
Cooking with Chicken Schmaltz
Chicken schmaltz can be used in a variety of dishes, from traditional Jewish recipes to modern twists and innovative applications. Here are some ideas to get you started:
Traditional Jewish Recipes
- Chicken soup: use chicken schmaltz as a base for a hearty and comforting chicken soup
- Latkes: add chicken schmaltz to your latke batter for crispy and flavorful potato pancakes
- Knishes: use chicken schmaltz to fry up crispy and savory knishes
Modern Twists
- Roasted vegetables: toss sliced or chopped vegetables with chicken schmaltz, salt, and pepper for a delicious and healthy side dish
- Mashed potatoes: add chicken schmaltz to your mashed potatoes for a rich and creamy side dish
- Grilled meats: brush chicken schmaltz onto grilled meats for a flavorful and aromatic glaze
Innovative Applications
- Popcorn: use chicken schmaltz instead of butter for a unique and delicious popcorn flavor
- Crostini: top toasted crostini with chicken schmaltz, salt, and pepper for a simple but elegant appetizer
- Granola: add chicken schmaltz to your homemade granola for a crunchy and flavorful snack
Storing and Rendering Chicken Schmaltz
To get the most out of your chicken schmaltz, it’s essential to store and render it properly. Here are some tips:
Storing Chicken Schmaltz
- Refrigerate: store chicken schmaltz in an airtight container in the refrigerator for up to 6 months
- Freeze: store chicken schmaltz in an airtight container or freezer bag for up to 1 year
Rendering Chicken Schmaltz
- Skim the fat: skim the fat from the surface of the chicken schmaltz and discard any impurities
- Strain the schmaltz: strain the chicken schmaltz through a cheesecloth or fine-mesh sieve to remove any remaining impurities
- Heat the schmaltz: heat the chicken schmaltz in a saucepan over low heat to melt and clarify the fat
Conclusion
Chicken schmaltz is a versatile and flavorful ingredient that can elevate a variety of dishes. From traditional Jewish recipes to modern twists and innovative applications, the possibilities are endless. By storing and rendering chicken schmaltz properly, you can unlock its full potential and enjoy its rich, savory flavor in a variety of dishes.
| Recipe | Ingredients | Instructions |
|---|---|---|
| Chicken Schmaltz Latkes | 2 cups grated potatoes, 1/4 cup chicken schmaltz, 1 onion, 2 eggs, salt and pepper | Combine grated potatoes, chicken schmaltz, onion, eggs, salt, and pepper in a bowl. Mix well and fry in hot oil until crispy and golden. |
| Chicken Schmaltz Roasted Vegetables | 2 cups sliced or chopped vegetables, 2 tablespoons chicken schmaltz, salt and pepper | Toss sliced or chopped vegetables with chicken schmaltz, salt, and pepper in a bowl. Spread on a baking sheet and roast in the oven until tender and caramelized. |
By incorporating chicken schmaltz into your cooking repertoire, you can add depth, richness, and flavor to a variety of dishes. So next time you’re cooking chicken, don’t discard the schmaltz – save it and unlock its full potential.
What is chicken schmaltz and how is it made?
Chicken schmaltz is a type of animal fat that is rendered from chicken skin and other chicken parts. It is made by slowly cooking the chicken skin and parts in a pan over low heat, allowing the fat to melt and separate from the solids. The resulting liquid is strained and cooled, resulting in a smooth, creamy fat that can be used in a variety of dishes.
Chicken schmaltz has a rich, savory flavor that is often associated with traditional Jewish cuisine. It is a popular ingredient in many classic dishes, including latkes, knishes, and matzo ball soup. However, its uses extend far beyond these traditional recipes, and it can be used to add depth and richness to a wide range of dishes, from roasted vegetables to soups and stews.
What are some creative ways to use leftover chicken schmaltz?
One creative way to use leftover chicken schmaltz is to use it as a finishing oil for roasted vegetables. Simply drizzle the schmaltz over the vegetables during the last few minutes of cooking, and watch as they transform into a rich, savory delight. You can also use schmaltz to make a delicious vinaigrette for salads, or as a substitute for butter or oil in sautéed dishes.
Another creative way to use leftover chicken schmaltz is to use it as an ingredient in baked goods. Schmaltz can be used to make a delicious pie crust, or as a substitute for butter or oil in cakes and cookies. It can also be used to make a rich, savory bread that is perfect for serving alongside soups or stews.
Can I use chicken schmaltz in place of other types of fat?
Yes, chicken schmaltz can be used in place of other types of fat in many recipes. It has a high smoke point, making it ideal for frying and sautéing, and it can be used as a substitute for butter or oil in many baked goods. However, keep in mind that schmaltz has a strong, savory flavor, so it may not be suitable for all recipes.
When substituting chicken schmaltz for other types of fat, it’s a good idea to start with a small amount and taste as you go. This will allow you to adjust the seasoning and flavor of the dish to your liking. You can also mix schmaltz with other types of fat, such as butter or oil, to create a blend that suits your needs.
How do I store leftover chicken schmaltz?
Leftover chicken schmaltz can be stored in the refrigerator for up to a week, or in the freezer for up to six months. To store schmaltz in the refrigerator, simply pour it into a clean glass jar and cover it with a lid. To store schmaltz in the freezer, pour it into an airtight container or freezer bag and label it with the date.
It’s a good idea to store schmaltz in small portions, such as ice cube trays or small jars, to make it easy to use in recipes. This will also help to prevent the schmaltz from becoming rancid, as it can be prone to spoilage if it is not stored properly.
Is chicken schmaltz healthy?
Chicken schmaltz is a type of saturated fat, which has been linked to an increased risk of heart disease and other health problems. However, it is also a rich source of nutrients, including protein, vitamins, and minerals. In moderation, schmaltz can be a healthy addition to a balanced diet.
It’s worth noting that not all chicken schmaltz is created equal. Schmaltz that is made from pasture-raised chickens and rendered at low temperatures is likely to be higher in nutrients and lower in unhealthy compounds than schmaltz that is made from conventionally raised chickens and rendered at high temperatures.
Can I make chicken schmaltz from other types of chicken parts?
Yes, you can make chicken schmaltz from other types of chicken parts, such as chicken wings, chicken necks, or chicken backs. In fact, using a combination of different chicken parts can result in a more complex and nuanced flavor.
To make schmaltz from other types of chicken parts, simply follow the same process as you would for making schmaltz from chicken skin. Slowly cook the chicken parts in a pan over low heat, allowing the fat to melt and separate from the solids. Strain the resulting liquid and cool it, then use it in your favorite recipes.
Can I use chicken schmaltz in vegetarian or vegan recipes?
While chicken schmaltz is not suitable for vegetarian or vegan diets, there are some alternatives that you can use in its place. For example, you can make a vegetarian version of schmaltz by rendering the fat from vegetables such as carrots or celery. You can also use other types of animal fat, such as duck fat or beef tallow, as a substitute for schmaltz.
If you are looking for a vegan substitute for chicken schmaltz, you may want to consider using a plant-based oil such as coconut oil or avocado oil. These oils have a high smoke point and can be used in place of schmaltz in many recipes. However, keep in mind that they will not have the same rich, savory flavor as chicken schmaltz.