Papa Murphy’s is a popular pizza chain known for its take-and-bake pizzas, salads, and sides. Among their diverse menu offerings, the Taco Pizza stands out as a unique and mouth-watering option. This pizza combines the classic flavors of a taco with the comfort of a pizza, featuring seasoned ground beef, salsa, and a blend of cheeses. However, for those watching their diet, it’s essential to know the calorie count of this tasty treat. In this article, we’ll delve into the world of Papa Murphy’s Taco Pizza and explore its nutritional content.
Understanding the Nutrition Facts of Papa Murphy’s Taco Pizza
To determine the calorie count of Papa Murphy’s Taco Pizza, we need to examine its nutrition facts. According to Papa Murphy’s official website, a medium-sized Taco Pizza contains approximately 1,400 calories. However, this value can vary depending on the size of the pizza and the specific toppings used.
Breaking Down the Nutrition Facts
Here’s a detailed breakdown of the nutrition facts for a medium-sized Papa Murphy’s Taco Pizza:
| Nutrient | Value |
|---|---|
| Calories | 1,400 |
| Total Fat | 72g |
| Saturated Fat | 24g |
| Cholesterol | 80mg |
| Sodium | 2,400mg |
| Total Carbohydrates | 96g |
| Dietary Fiber | 4g |
| Sugars | 12g |
| Protein | 56g |
Factors Affecting the Calorie Count
Several factors can influence the calorie count of Papa Murphy’s Taco Pizza. These include:
- Size: The larger the pizza, the more calories it will contain. A large Taco Pizza can have up to 2,000 calories, while a small one may have around 1,000 calories.
- Toppings: Adding extra toppings such as sour cream, guacamole, or extra cheese can significantly increase the calorie count.
- Crust type: Papa Murphy’s offers different crust options, including gluten-free and thin crust. These alternatives may have a lower calorie count compared to the original crust.
Comparing Papa Murphy’s Taco Pizza to Other Menu Options
To put the calorie count of Papa Murphy’s Taco Pizza into perspective, let’s compare it to other menu options. Here are the calorie counts for some popular Papa Murphy’s pizzas:
- Medium Hawaiian Pizza: 1,200 calories
- Medium Meat Lover’s Pizza: 1,600 calories
As you can see, the Taco Pizza has a relatively high calorie count compared to other Papa Murphy’s pizzas. However, it’s essential to remember that this pizza is designed to be a unique and flavorful option, and the calorie count reflects the abundance of toppings and cheese.
Healthier Alternatives
If you’re looking for a healthier alternative to Papa Murphy’s Taco Pizza, consider the following options:
- Gluten-free crust: This crust option is lower in calories and carbohydrates compared to the original crust.
- Thin crust: A thinner crust can reduce the overall calorie count of the pizza.
- Vegetarian toppings: Opting for vegetarian toppings such as beans, salsa, and avocado can reduce the calorie count and increase the nutritional value of the pizza.
Conclusion
Papa Murphy’s Taco Pizza is a delicious and unique menu option that combines the flavors of a taco with the comfort of a pizza. While it has a relatively high calorie count, it’s essential to remember that this pizza is designed to be a treat. By understanding the nutrition facts and factors that affect the calorie count, you can make informed decisions about your diet. Whether you’re a health enthusiast or just looking for a tasty meal, Papa Murphy’s Taco Pizza is definitely worth trying.
Final Thoughts
In conclusion, the calorie count of Papa Murphy’s Taco Pizza is approximately 1,400 calories for a medium-sized pizza. However, this value can vary depending on the size of the pizza and the specific toppings used. By being mindful of the nutrition facts and factors that affect the calorie count, you can enjoy this delicious pizza while maintaining a balanced diet.
What is Papa Murphy’s Taco Pizza?
Papa Murphy’s Taco Pizza is a unique pizza offering from Papa Murphy’s, a popular take-and-bake pizza chain. This pizza combines the classic flavors of a taco with the convenience of a pizza. It features a crispy crust topped with seasoned ground beef, salsa, and a blend of cheeses, along with other taco-inspired toppings.
The Taco Pizza is a limited-time offer at Papa Murphy’s, but it has gained a loyal following among customers who love the combination of Mexican and Italian flavors. The pizza is designed to be baked at home, allowing customers to enjoy a hot, fresh meal with minimal effort.
How many calories are in a Papa Murphy’s Taco Pizza?
The calorie count of a Papa Murphy’s Taco Pizza varies depending on the size and toppings. According to Papa Murphy’s nutrition information, a small Taco Pizza with the standard toppings contains approximately 1,240 calories. A medium pizza has around 1,840 calories, while a large pizza has about 2,440 calories.
It’s worth noting that these calorie counts are approximate and may vary depending on the specific toppings and crust options chosen. Additionally, it’s always a good idea to check the nutrition information on the Papa Murphy’s website or in-store for the most up-to-date information.
What are the toppings on a Papa Murphy’s Taco Pizza?
A Papa Murphy’s Taco Pizza typically comes with a variety of toppings, including seasoned ground beef, salsa, a blend of cheeses (including cheddar, mozzarella, and parmesan), and other taco-inspired toppings such as diced tomatoes and black olives. Some locations may also offer additional toppings, such as sour cream or diced onions.
Customers can customize their Taco Pizza with their choice of toppings, so the exact toppings may vary depending on individual preferences. It’s always a good idea to check with your local Papa Murphy’s for their specific topping options.
Is the Papa Murphy’s Taco Pizza a healthy option?
While the Papa Murphy’s Taco Pizza can be a tasty and convenient meal option, it is not necessarily a healthy choice. The pizza is high in calories, fat, and sodium, thanks to the combination of ground beef, cheese, and processed toppings.
That being said, there are ways to make the Taco Pizza a healthier option. Customers can choose to load up on veggies, such as diced tomatoes and black olives, and opt for a lighter crust or fewer toppings. Additionally, baking the pizza at home allows customers to control the amount of oil and cheese used.
Can I customize my Papa Murphy’s Taco Pizza?
Yes, customers can customize their Papa Murphy’s Taco Pizza with their choice of toppings. While the standard toppings include seasoned ground beef, salsa, and cheese, customers can add or subtract toppings to suit their tastes.
Some popular customization options for the Taco Pizza include adding sour cream or diced onions, or swapping out the ground beef for chicken or veggies. Customers can also choose to go light on the cheese or sauce for a lower-calorie option.
How do I bake a Papa Murphy’s Taco Pizza at home?
Baking a Papa Murphy’s Taco Pizza at home is easy. Simply preheat your oven to 425°F (220°C), and place the pizza on a baking sheet. Bake the pizza for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
It’s a good idea to follow the baking instructions provided by Papa Murphy’s, as the cooking time may vary depending on the size and toppings of the pizza. Additionally, customers can check the pizza for doneness by looking for a crispy crust and melted cheese.
Can I order a Papa Murphy’s Taco Pizza online?
Yes, customers can order a Papa Murphy’s Taco Pizza online through the Papa Murphy’s website or mobile app. Simply select your location, choose your pizza size and toppings, and pay online. The pizza will be ready for pickup at your local Papa Murphy’s store.
Online ordering is a convenient option for customers who want to skip the lines and have their pizza ready to go. Additionally, Papa Murphy’s often offers online promotions and discounts, so customers can save money on their Taco Pizza order.