When it comes to burgers, the bun is often an afterthought. But what if you could ditch the bun altogether and still enjoy a juicy, flavorful burger? Enter the lettuce wrap burger, a low-carb, low-calorie alternative to traditional burgers. But does Red Robin, a popular burger chain, offer lettuce wrap burgers? In this article, we’ll delve into the world of lettuce wrap burgers and explore Red Robin’s menu options.
What is a Lettuce Wrap Burger?
A lettuce wrap burger is a type of burger that uses large leaves of lettuce as a wrap instead of a traditional bun. The lettuce leaves are typically used to enclose a beef patty, cheese, tomatoes, and other toppings. Lettuce wrap burgers have gained popularity in recent years due to their low-carb and low-calorie content, making them an attractive option for health-conscious diners.
The Benefits of Lettuce Wrap Burgers
Lettuce wrap burgers offer several benefits over traditional burgers. Here are a few:
- Low-carb content: Lettuce wrap burgers are a great option for diners who are watching their carb intake. A traditional bun can contain up to 30 grams of carbs, while a lettuce wrap contains virtually none.
- Low-calorie content: Lettuce wrap burgers are also lower in calories than traditional burgers. A lettuce wrap can save you up to 100 calories per serving.
- Increased flavor: Lettuce wrap burgers allow the natural flavors of the beef and toppings to shine through, rather than being masked by a bun.
Red Robin’s Menu Options
Red Robin is a popular burger chain with a wide range of menu options. But does Red Robin offer lettuce wrap burgers? The answer is yes, but with some caveats.
Red Robin’s menu does not explicitly offer a lettuce wrap burger option. However, diners can customize their burgers to use a lettuce wrap instead of a bun. Here’s how:
- Ask for a lettuce wrap: When ordering, simply ask your server if you can substitute a lettuce wrap for the bun. Red Robin’s staff is happy to accommodate this request.
- Choose a protein: Select from Red Robin’s range of protein options, including beef, chicken, and veggie burgers.
- Add toppings: Customize your burger with a range of toppings, including cheese, bacon, and avocado.
Red Robin’s Lettuce Wrap Options
While Red Robin does not offer a specific lettuce wrap burger option, diners can create their own lettuce wrap burgers using the chain’s menu items. Here are a few options:
- The Whiskey River BBQ Burger: This burger features a beef patty topped with BBQ sauce, cheddar cheese, and bacon. Ask for a lettuce wrap instead of the bun to make it a low-carb option.
- The Guacamole Burger: This burger features a beef patty topped with guacamole, bacon, and Swiss cheese. Use a lettuce wrap instead of the bun to make it a healthier option.
Other Restaurants that Offer Lettuce Wrap Burgers
If Red Robin is not your go-to burger chain, don’t worry – there are plenty of other restaurants that offer lettuce wrap burgers. Here are a few options:
- Five Guys: This popular burger chain offers a lettuce wrap option for all of their burgers.
- Shake Shack: This modern day “roadside” burger stand offers a lettuce wrap option for their ShackBurger.
- The Habit Burger Grill: This chargrilled burger chain offers a lettuce wrap option for all of their burgers.
How to Make a Lettuce Wrap Burger at Home
If you’re feeling adventurous, you can try making a lettuce wrap burger at home. Here’s a simple recipe to get you started:
- Ingredients:
- 1 head of lettuce
- 1 beef patty
- 1 slice of cheese
- 1 tomato
- 1/4 cup of bacon bits
- Instructions:
- Grill or cook the beef patty to your liking.
- Wash and dry the lettuce leaves.
- Assemble the burger by placing the beef patty on a lettuce leaf, followed by the cheese, tomato, and bacon bits.
- Fold the lettuce leaf over the burger to create a wrap.
Conclusion
In conclusion, Red Robin does offer lettuce wrap burgers, albeit not explicitly on their menu. Diners can customize their burgers to use a lettuce wrap instead of a bun, making it a great option for health-conscious diners. Whether you’re a fan of Red Robin or prefer to make your own lettuce wrap burgers at home, this low-carb, low-calorie option is definitely worth trying.
| Restaurant | Lettuce Wrap Option |
|---|---|
| Red Robin | Yes, but not explicitly on the menu |
| Five Guys | Yes |
| Shake Shack | Yes |
| The Habit Burger Grill | Yes |
Note: The information in this article is accurate as of the knowledge cutoff date of December 2023. Menu options and availability may change over time.
Does Red Robin offer lettuce wrap burgers?
Red Robin does offer lettuce wrap burgers as a low-carb alternative to their traditional burgers. This option allows customers to enjoy their favorite burgers without the bun. The lettuce wrap is a great option for those who are watching their carb intake or following a low-carb diet.
The lettuce wrap is made with fresh lettuce leaves that are wrapped around the burger patty, cheese, and other toppings. This option is available for most of Red Robin’s burger options, and customers can customize their lettuce wrap burger with their choice of toppings and sauces.
How do I order a lettuce wrap burger at Red Robin?
To order a lettuce wrap burger at Red Robin, simply let your server know that you would like to substitute the bun with a lettuce wrap. You can also specify this when ordering online or through the Red Robin app. When ordering in person, you can say something like, “I’ll have the [burger name] with a lettuce wrap instead of a bun.”
If you’re ordering online or through the app, you can usually select the lettuce wrap option from the customization menu. If you don’t see this option, you can add a note to your order requesting a lettuce wrap. This will ensure that your burger is prepared correctly.
Are lettuce wrap burgers available at all Red Robin locations?
Lettuce wrap burgers are available at most Red Robin locations, but it’s always a good idea to call ahead and confirm. Some locations may not offer this option, or they may have limited availability. If you’re planning to order a lettuce wrap burger, it’s a good idea to check with your local Red Robin to make sure they offer this option.
If your local Red Robin does not offer lettuce wrap burgers, you can always ask if they can accommodate your request. Some locations may be willing to make an exception or offer a similar low-carb option.
Can I customize my lettuce wrap burger at Red Robin?
Yes, you can customize your lettuce wrap burger at Red Robin. When ordering, you can choose from a variety of toppings and sauces to add to your burger. This includes cheese, bacon, avocado, and more. You can also specify the type of lettuce you prefer, such as iceberg or romaine.
In addition to toppings and sauces, you can also customize the burger patty itself. Red Robin offers a variety of burger options, including beef, chicken, and veggie burgers. You can choose the patty that suits your taste and dietary preferences.
Are lettuce wrap burgers a healthier option at Red Robin?
Lettuce wrap burgers can be a healthier option at Red Robin, depending on the toppings and sauces you choose. By skipping the bun, you can reduce the carb content of your meal. However, if you load up on cheese, bacon, and other high-calorie toppings, your lettuce wrap burger may not be as healthy as you think.
To make your lettuce wrap burger a healthier option, choose toppings like avocado, tomato, and mustard. You can also opt for a leaner protein source, such as a chicken or veggie burger. Be mindful of the sauces and condiments you choose, as some can be high in sugar and calories.
How much do lettuce wrap burgers cost at Red Robin?
The cost of a lettuce wrap burger at Red Robin will depend on the specific burger and toppings you choose. In general, lettuce wrap burgers are priced similarly to traditional burgers, with some variations depending on the location and toppings.
You can expect to pay around $10-$15 for a lettuce wrap burger at Red Robin, depending on the burger and toppings. Some premium burgers and toppings may cost more. It’s always a good idea to check the menu and pricing at your local Red Robin to get an accurate estimate.
Can I get a lettuce wrap burger as part of a combo meal at Red Robin?
Yes, you can get a lettuce wrap burger as part of a combo meal at Red Robin. Combo meals typically include a burger, side, and drink. When ordering a combo meal, you can specify that you would like a lettuce wrap burger instead of a traditional burger.
Keep in mind that some combo meals may not be eligible for the lettuce wrap option, so it’s always a good idea to check with your server or the menu to confirm. Additionally, some sides and drinks may not be suitable for a low-carb diet, so be mindful of your choices.