Is Ghee Okay for Lactose Intolerance? Uncovering the Truth
Ghee, a type of clarified butter, has been a staple in Indian cuisine for centuries. It’s prized for its nutty flavor and high smoke point, making it ideal for cooking. However, for individuals with lactose intolerance, the question remains: is ghee okay to consume? In this article, we’ll delve into the world of ghee and … Read more