Hooked on Mackerel: Does it Have to be Cooked?
Mackerel is a nutrient-rich fish that has been a staple in many cuisines around the world, particularly in Japan, Korea, and Scandinavia. It’s a fatty fish that’s rich in omega-3 fatty acids, protein, and various essential vitamins and minerals. However, when it comes to consuming mackerel, one question that often arises is whether it needs … Read more