To Shell or Not to Shell: Deciphering the Pumpkin Seed Dilemma
Pumpkin seeds, often referred to as pepitas, have long been touted for their nutritional benefits and distinct flavor profile. However, the debate on whether to consume them with or without their shells continues to perplex many health enthusiasts and culinary aficionados alike. This ongoing dilemma raises questions surrounding the optimal way to enjoy pumpkin seeds … Read more