The Raw Truth: Is it Okay to Eat Kale Raw?
Kale, the “superfood” that has taken the health and wellness world by storm, is a staple in many salads, smoothies, and sautéed dishes. But have you ever stopped to think about whether it’s okay to eat kale raw? While some swear by the benefits of raw kale, others claim that it’s not easily digestible and … Read more