Fried vs Baked: Debunking the Myth – Which One is Healthier, Fried or Baked Fish?
In the realm of healthy eating, the debate between fried and baked foods is a common topic of discussion, particularly when it comes to fish. While fried fish may offer a delightful crunch and rich flavor, many people believe that baked fish is the healthier option. But is this assumption based on fact or myth? … Read more