Keto Conundrum: Breaking Down the Debate on Eating Two Slices of Bread
In the realm of dietary trends, the ketogenic diet has garnered both praise and scrutiny, with its strict focus on minimizing carbohydrate intake to achieve weight loss and various health benefits. One of the fundamental principles of the keto diet is its restriction on consuming foods high in carbohydrates, including bread. However, the debate surrounding … Read more