The Dark Side of Elderberry: Uncovering the Potential Risks
Elderberry, a plant native to Europe, North Africa, and Western Asia, has been used for centuries in traditional medicine to treat various health conditions. The berries, flowers, and leaves of the plant are rich in antioxidants, flavonoids, and other nutrients, making it a popular ingredient in supplements, jams, wines, and teas. However, like any other … Read more