Beet it! Uncovering the Safety of Raw Beets for Consumption
Raw beets have gained popularity in recent years, and it’s easy to see why. These vibrant, crimson roots are packed with nutrients, fiber, and antioxidants, making them a trendy addition to salads, smoothies, and juices. But, are raw beets safe to eat? Can you simply chomp down on a raw beet without worrying about any … Read more