The Crunchy Truth: Is Fried Eggplant Healthy?
Eggplant is a popular vegetable used in various cuisines worldwide, particularly in Mediterranean and Asian cooking. It’s a versatile ingredient that can be prepared in many ways, including grilling, roasting, sautéing, and frying. Fried eggplant, in particular, is a favorite among many food enthusiasts, but the question remains: is it a healthy option? In this … Read more