The Greek Salad Conundrum: Is it a Balanced Meal?
The Greek salad, a staple of Mediterranean cuisine, has been a favorite among foodies and health enthusiasts alike for centuries. Comprising a mix of juicy tomatoes, crunchy cucumbers, red onions, feta cheese, olives, and a drizzle of olive oil, this salad is often touted as a healthy and balanced meal option. But is it really? … Read more