Chickpeas: A Superfood for Everyday Consumption or Best in Moderation?
Chickpeas, known for their versatility and nutritional prowess, have garnered significant attention in the culinary and health communities. Whether incorporated into salads, curries, or savory snacks, these humble legumes offer a rich source of plant-based protein, fiber, and essential nutrients. However, with the surge in popularity of chickpea-based products, questions have arisen about their optimal … Read more