The Sweet Truth: Is High Fructose Corn Syrup (HFCS) a Simple Sugar?
High fructose corn syrup (HFCS) has been a topic of controversy in the health and nutrition world for decades. While some claim it’s a simple sugar, others argue it’s a complex sweetener with unique properties that set it apart from other sugars. In this article, we’ll delve into the world of HFCS, exploring its composition, … Read more