Untangling Inulin Intolerance: Understanding the Basics
Inulin intolerance is a frequently misunderstood condition that can lead to discomfort and digestive issues for many individuals. As a type of dietary fiber commonly found in a variety of plant-based foods, inulin plays a crucial role in promoting gut health and supporting overall well-being. However, for some people, inulin can trigger symptoms such as … Read more