To Soak or Not to Soak: Debunking the Myth About Chia Seeds!
Chia seeds have gained popularity for their impressive nutritional profile and versatile culinary uses. However, a common debate revolves around whether soaking chia seeds before consumption is necessary to unlock their full potential. In this article, we delve into the science behind chia seeds and aim to debunk the myth that soaking is a crucial … Read more