Is 80 Carbs a Day Low-Carb? Understanding the Nuances of Low-Carb Diets
The concept of low-carb diets has been around for decades, with various interpretations and implementations. One common question that arises is whether 80 carbs a day is considered low-carb. To answer this, we need to delve into the world of low-carb diets, their benefits, and their limitations. What is a Low-Carb Diet? A low-carb diet … Read more