Indulge in the Dark Side: How Much Dark Chocolate Should You Eat a Day?
Dark chocolate, with its rich, velvety texture and deep, satisfying flavor, has long been a favorite among chocolate lovers. But beyond its indulgent taste, dark chocolate has also been touted for its potential health benefits, from improving heart health to boosting cognitive function. However, as with anything, moderation is key, and it’s essential to understand … Read more