The veggie burger market has exploded in recent years, with more options available than ever before. From traditional black bean and mushroom burgers to innovative creations featuring jackfruit and lentils, the choices can be overwhelming. In this article, we’ll delve into the world of veggie burgers, exploring the key characteristics that make a great patty, and crowning the best veggie burger of 2021.
What Makes a Great Veggie Burger?
A great veggie burger should possess a combination of qualities that make it not only delicious but also satisfying and filling. Here are some key characteristics to look for:
Protein Content
A good veggie burger should have a decent amount of protein to keep you full and satisfied. Look for patties made with protein-rich ingredients like beans, lentils, tofu, or tempeh. Some veggie burgers may also feature nuts or seeds as a protein source.
Flavor and Texture
A great veggie burger should have a rich, savory flavor and a texture that’s similar to a traditional beef burger. Look for patties with a mix of ingredients that provide depth and complexity, such as mushrooms, onions, and bell peppers. The texture should be firm enough to hold its shape but still juicy and tender.
Ingredient Quality
The quality of the ingredients used in a veggie burger can make a big difference in its overall taste and nutritional value. Look for patties made with whole, recognizable ingredients rather than highly processed fillers. Organic and non-GMO options are also a plus.
Sustainability
As concern for the environment grows, many consumers are looking for veggie burgers that are not only delicious but also sustainable. Look for brands that use eco-friendly packaging, source ingredients locally, and have a commitment to reducing their carbon footprint.
Top Contenders for the Best Veggie Burger of 2021
After researching and taste-testing numerous veggie burgers, we’ve narrowed down the list to the top contenders. Here are some of the best veggie burgers of 2021:
1. Beyond Meat Beyond Burger
The Beyond Burger from Beyond Meat is a plant-based powerhouse that’s designed to mimic the taste and texture of a traditional beef burger. Made with pea protein, rice protein, and potato starch, this patty is a game-changer for veggie burger enthusiasts.
2. Impossible Foods Impossible Burger
The Impossible Burger from Impossible Foods is another highly-acclaimed veggie burger that’s known for its rich, meaty flavor. Made with soy protein, potato protein, and heme, this patty is a close replica of a traditional beef burger.
3. Quorn Vegan Burger
The Quorn Vegan Burger is a meat substitute made from mycoprotein, a fungus-based protein source. This patty is a great option for those looking for a low-calorie, high-protein veggie burger.
4. Amy’s Kitchen Vegan Burger
Amy’s Kitchen is a well-known brand in the veggie burger market, and their Vegan Burger is a popular choice among vegetarians and vegans. Made with a blend of vegetables, grains, and legumes, this patty is a flavorful and filling option.
5. Upton’s Naturals Vegan Burger
Upton’s Naturals is a Chicago-based company that’s been making veggie burgers for over 30 years. Their Vegan Burger is made with a blend of soy protein, vegetables, and grains, and is a great option for those looking for a traditional veggie burger taste.
And the Winner Is…
After careful consideration, we’re crowning the Beyond Meat Beyond Burger as the best veggie burger of 2021. This patty’s combination of pea protein, rice protein, and potato starch makes it a protein powerhouse, and its rich, savory flavor is unmatched. Additionally, Beyond Meat’s commitment to sustainability and eco-friendly packaging makes it a leader in the veggie burger market.
| Brand | Protein Content | Flavor and Texture | Ingredient Quality | Sustainability |
|---|---|---|---|---|
| Beyond Meat | 22g | Rich, savory flavor and firm texture | Whole, recognizable ingredients | Eco-friendly packaging and sustainable sourcing |
| Impossible Foods | 19g | Meaty flavor and tender texture | Highly processed ingredients | Commitment to reducing carbon footprint |
| Quorn | 10g | Mild flavor and soft texture | Mycoprotein, a fungus-based protein source | Eco-friendly packaging and sustainable sourcing |
| Amy’s Kitchen | 10g | Flavorful and filling | Blend of vegetables, grains, and legumes | Commitment to organic and non-GMO ingredients |
| Upton’s Naturals | 12g | Traditional veggie burger taste | Blend of soy protein, vegetables, and grains | Commitment to sustainable sourcing and eco-friendly packaging |
Conclusion
The best veggie burger of 2021 is the Beyond Meat Beyond Burger, thanks to its high protein content, rich flavor, and commitment to sustainability. However, there are many other great options available, and the best veggie burger for you will ultimately depend on your personal preferences and dietary needs. Whether you’re a seasoned veggie burger enthusiast or just starting to explore the world of plant-based eating, there’s never been a better time to try a veggie burger.
Get Ready to Grill!
Now that you know the best veggie burger of 2021, it’s time to fire up the grill and get cooking! Whether you’re a seasoned griller or a newbie, here are some tips for cooking the perfect veggie burger:
1. Preheat Your Grill
Preheat your grill to medium-high heat, and make sure it’s clean and well-oiled.
2. Season Your Patty
Season your veggie burger patty with your favorite spices and seasonings.
3. Grill for 4-5 Minutes Per Side
Grill your veggie burger patty for 4-5 minutes per side, or until it’s golden brown and crispy on the outside and cooked through.
4. Assemble Your Burger
Assemble your burger with your favorite toppings, such as lettuce, tomato, cheese, and condiments.
5. Serve and Enjoy!
Serve your veggie burger hot and enjoy the delicious taste and texture of a perfectly grilled patty.
By following these tips and choosing the best veggie burger for your needs, you’ll be well on your way to creating a delicious and satisfying plant-based meal that’s perfect for any occasion.
What makes a great veggie burger?
A great veggie burger is one that not only tastes amazing but also has a good texture and is made with wholesome ingredients. The patty should be flavorful and have a nice balance of spices, herbs, and seasonings. It should also be firm enough to hold its shape but not too dense or dry. Additionally, the bun and toppings should complement the patty without overpowering it.
When evaluating veggie burgers, we considered factors such as the quality of the ingredients, the taste and texture of the patty, and the overall presentation of the burger. We also looked at the nutritional content and the environmental impact of the product. By considering these factors, we were able to narrow down our options and find the best veggie burgers of 2021.
How did you choose the veggie burgers to review?
We chose a variety of veggie burgers from different brands and categories to review. We selected some popular and well-known brands, as well as some newer and lesser-known brands. We also considered different types of veggie burgers, such as black bean, lentil, and mushroom-based burgers. Our goal was to provide a comprehensive review of the best veggie burgers available in the market.
We researched online reviews, ratings, and feedback from customers to get an idea of the most popular and highly-recommended veggie burgers. We also reached out to some brands directly to request samples and learn more about their products. By considering a wide range of options, we were able to find the best veggie burgers of 2021.
What are some common ingredients used in veggie burgers?
Some common ingredients used in veggie burgers include beans, lentils, mushrooms, grains, and vegetables. Many veggie burgers are also made with plant-based protein sources such as tofu, tempeh, and seitan. Some brands may also use meat substitutes like textured vegetable protein (TVP) or seitan. Additionally, many veggie burgers contain a variety of spices, herbs, and seasonings to enhance the flavor.
Other ingredients that may be used in veggie burgers include nuts, seeds, and soy products. Some brands may also use fillers like breadcrumbs or oats to add texture and bulk to the patty. It’s worth noting that some veggie burgers may contain allergens like gluten, soy, or nuts, so it’s always a good idea to check the ingredient label before consuming.
Are veggie burgers healthier than traditional beef burgers?
Veggie burgers can be a healthier option than traditional beef burgers, but it depends on the ingredients and nutritional content. Many veggie burgers are lower in saturated fat, cholesterol, and calories compared to beef burgers. They may also be higher in fiber, vitamins, and minerals. However, some veggie burgers may be highly processed and contain a lot of sodium, added sugars, or unhealthy fats.
To make a healthier choice, look for veggie burgers that are made with wholesome ingredients and are low in added sugars, sodium, and unhealthy fats. You can also consider making your own veggie burgers at home using fresh ingredients and spices. By choosing a healthier veggie burger option, you can enjoy a delicious and nutritious meal that’s better for you and the environment.
Can veggie burgers be just as tasty as traditional beef burgers?
Veggie burgers can be just as tasty as traditional beef burgers, but it depends on the brand and type of veggie burger. Some veggie burgers are designed to mimic the taste and texture of beef burgers, while others have a unique flavor and texture that’s all their own. When cooked correctly, a good veggie burger can be juicy, flavorful, and satisfying.
The key to a great-tasting veggie burger is to choose a high-quality brand that uses fresh and wholesome ingredients. You can also experiment with different toppings and condiments to enhance the flavor. Some popular toppings for veggie burgers include avocado, hummus, and grilled vegetables. By choosing a tasty veggie burger and adding your favorite toppings, you can enjoy a delicious and satisfying meal.
Are veggie burgers more environmentally friendly than traditional beef burgers?
Veggie burgers are generally more environmentally friendly than traditional beef burgers. Animal agriculture is a significant contributor to greenhouse gas emissions, deforestation, and water pollution, so choosing plant-based options can help reduce your carbon footprint. Veggie burgers also tend to require less water and land to produce than beef burgers.
Additionally, many veggie burger brands are committed to sustainability and use eco-friendly packaging and production methods. By choosing a veggie burger, you can help support more sustainable agriculture and reduce your impact on the environment. However, it’s worth noting that some veggie burgers may have a higher carbon footprint than others, depending on the ingredients and production methods used.
Can I make my own veggie burgers at home?
Yes, you can make your own veggie burgers at home using a variety of ingredients and spices. Making your own veggie burgers allows you to control the ingredients and nutritional content, and you can experiment with different flavors and textures. You can use a variety of ingredients such as beans, lentils, mushrooms, and vegetables, and add your favorite spices and seasonings.
To make a veggie burger at home, you can start by cooking and mashing the ingredients, then mixing in some breadcrumbs or oats to add texture. You can shape the mixture into patties and cook them in a pan or on the grill. You can also add your favorite toppings and condiments to enhance the flavor. By making your own veggie burgers at home, you can enjoy a delicious and healthy meal that’s tailored to your tastes.